Is Fit Butters Peanut Butter Salted Caramel Pretzel, Salted Caramel Pretzel GERD Friendly?
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Why it's not GERD friendly
- cream
- nonfat milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
DRY ROASTED PEANUTS, SALTED PEANUT BUTTER WHEY PROTEIN ISOLATE (WHEY PROTEIN ISOLATE, PEANUT POWDER, SODIUM CHLORIDE, NATURAL FLAVOR, SUCRALOSE), COCONUT OIL, CARAMEL BITS (SUGAR, CORN SYRUP, LIQUID SUGAR, NONFAT MILK, PALM OIL, BUTTER [CREAM, SALT], CONTAINS LESS THAN 2% OF SALT, MONO - AND DIGLYCERIDES, SOY LECITHIN), PRETZELS (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, MALT (TAPIOCA SYRUP, MALT EXTRACT), CANE SUGAR, CANOLA OIL, YEAST, SODA), PINK HIMALAYAN SALT
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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