Is Fit food vanilla yogurt with granola Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

cow's milk
skimmed milk powder
chocolate chips
yogurt

cow's milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Yogurt (81.5%), Granola (11.4%), Vanilla Preparation (7%): Cow's MILK, Sugar, OAT Flakes, Water, Skimmed MILK Powder, Honey, Coconut Oil, Sunflower Seeds, Chocolate Chips, Stabiliser: Waxy Maize Starch, Demerara Sugar, Cocoa Powder, Vanilla Flavour, Live Yogurt Cultures, Natural Flavouring, Gelling Agent: Pectin, Lemon Juice Concentrate, Extracted Ground Vanilla Beans. ALLERGEN INFORMATION: For allergens including cereals containing gluten, see ingredients highlighted in BOLD May also contain traces of Nuts, Soya, Sulphites and Wheat.

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