Is Fit&Active, Cracker Crisps, Olive & Oregano Flavor Lactose Free?

This product may or may not be lactose free as it lists 2 ingredients that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

cheese powder
sweet whey powder

cheese powder

Dietitian note

Cheese is typically derived from milk and thus contains lactose. However certain cheeses are naturally low-in lactose. For example, cheddar, colby, Swiss, mozzarella, Monterey Jack and Parmigiano Reggiano may be suitable for certain individuals. Also, cheeses made from sheep and goat's milk are lower in lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Potato Powder, Potato Starch, Wheat Flour, Sunflower Oil, Sugar, Salt, Flavoring, Soy Lecithin, Sweet Whey Powder, Yeast Extract, Cheese Powder, Balsamico Vinegar Powder (Spirit Vinegar, Maltodextrin, Grape Concentrate, Caramel Color), Onion Powder, Garli

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