Is Fitcrunch Cookies & Cream Bars GERD Friendly?
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Why it's not GERD friendly
- pork
- beef
- citric acid
- cocoa
- milk
- milk protein concentrate
pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Protein Blend ( Milk Protein Concentrate , Whey Protein Isolate , Whey Protein Concentrate , Soy Protein Isolate ) , Palm Kernel Oil , Maltitol , Vegetable Glycerin , Sorbitol , Wheat Flour , Sugar , Gelatin , Cocoa ( Processed , with : Alkali ) , Corn Syrup , Brown Sugar , Natural Flavors , Soy Lecithin , Cinnamon , Mono , and , Diglycerides , Coconut Oil , Tapioca Starch , Natural Tocopherols , Monoglycerides , Salt , Citric Acid , Whey , Beta Carotene , Palmitate , Sunflower Oil , Maltodextrin , Sodium Caseinate , Propylene Glycol Monoester , Potassium Sorbate , Baking Soda , Wheat Starch , Silicon Dioxide , Sucralose .
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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Where to buy
Fitcrunch Cookies & Cream Bars is available at 4 retailers
About this product
Protein Bar · Bar