Is Fitcrunch High Protein Baked Bar Mint Chocolate Chip Gluten Free?
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Ingredients
Protein Blend (Whey Protein Isolate, Whey Protein Concentrate), Vegetable Oils (Palm Kernel and Palm), Soy Protein Isolate, Maltitol, Vegetable Glycerin, Sugar, Gelatin (bovine), Cocoa (processed with alkali), Sorbitol, Glucose Syrup, Water, Tapioca Starch, Sunflower Oil, Natural Flavor, Sunflower Lecithin, Sucralose, Soybean Oil, Salt, Maltodextrin, Sodium Caseinate, Propylene Glycol Mono Esters, Baking Soda, Mono , Diglycerides, Potassium Sorbate, Soy Lecithin, Acetylated Monoglycerides, Whey, Beta-Carotene, Vitamin A Palmitate, Peppermint Oil, Silicon Dioxide, Natural Tocopherols, Titanium Dioxide, Vanilla Powder, Almond, Peanut
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.