Is FitCrunch Whey Protein Snack Bars, Chocolate Peanut Butter, 16g Protein, 18 Ct GERD Friendly?
Description
Chocolate peanut butter flavor balances sweet and salty notes, and reviewers often describe a dense chewy core with a slightly crunchy outer layer. Common uses include quick on the go snacks, both before and after exercise, and desk side treats. Reviews note consistent taste, portable packaging, and occasional texture variability.
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Why it's not GERD friendly
- citric acid
- contains 2% or less of the following: corn syrup, cocoa
- cocoa
- bovine
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Chocolate peanut butter flavor balances sweet and salty notes, and reviewers often describe a dense chewy core with a slightly crunchy outer layer. Common uses include quick on the go snacks, both before and after exercise, and desk side treats. Reviews note consistent taste, portable packaging, and occasional texture variability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Protein Blend (Whey Protein Isolate, Whey Protein Concentrate), Soy Protein Isolate, Peanuts, Vegetable Glycerin, Vegetable Oils (Palm and Palm Kernel), Sugar, Sorbitol, Gelatin [Bovine], Palm Oil, Brown Rice Flour, Maltitol, and Water.Contains 2% or Less of the Following: Corn Syrup, Cocoa (Processed With Alkali), Salt, Sunflower Oil, Monoglycerides, Dextrose, Maltodextrin, Caramel Color, Vanilla, Sodium Caseinate, Propylene Glycol Mono-esters, Soy Lecithin, Natural Flavors, Tapioca Starch, Sucralose, Acetylated Monoglycerides, Mono and Diglycerides, Natural Tocopherols, Beta-carotene, Vitamin A Palmitate, Citric Acid, Whey, Potassium Sorbate, Silicon Dioxide, Almond, and Baking Soda
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
FitCrunch Whey Protein Snack Bars, Chocolate Peanut Butter, 16g Protein, 18 Ct is available at 1 retailer
About this product
Protein Bar · Bar