No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 5 ingredients that may not comply.

Is Fitjoy Cookie & Cream Protein Bar, 2.1 Oz Alpha-Gal?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 5 ingredients that may not comply.

Ingredients

Dairy Protein Blend (Milk Protein Isolate, Whey Protein Isolate, Whey Protein Crisps (Whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Cocoa (Processed With Alkali), Calcium Carbonate, Sunflower Lecithin)), Chocolate Flavored Coating (Sugar, Whey Protein Concentrate, Fractionated Palm Kernel Oil, Cocoa, Natural Flavor, Soy Lecithin, Butterfat), Vitafiber Isomalto-oligosaccharides, Vegetable Glycerin, Water, High Oleic Sunflower Oil (With Citric Acid To Protect Flavor), Ground Almonds, Chicory Root Fiber, Natural Flavor, Dark Chocolate Flavored Coating (Inulin, Sugar, Fractionated Palm Kernel Oil, Cocoa (Processed With Alkali), Soy Lecithin, Natural Flavor, Milk, Salt), Sugar, Cocoa (Processed With Alkali), Yogurt Flavored Coating (Milk Protein Concentrate, Palm Kernel Oil, Erythritol, Yogurt Powder (Whey Protein Concentrate, Nonfat Dry Milk, Yogurt Cultures), Sugar, Soy Lecithin, Natural Flavor), Maltodextrin, Sunflower Lecithin, Rice Flour, Cocoa Butter, Salt, Unsweetened Chocolate, Potato Starch, Sunflower Oil, Stevia

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.