Is FitJoy Grain Free Pretzels Variety Pack Dairy Free?

Ingredients

Grain Free Pretzels Sea Salt: Cassava Flour, Potato Starch, Sunflower Oil, Tapioca Starch, Natural Flavor, Yeast, Sea Salt, Sunflower Lecithin. Grain Free Pretzels Cheezy White Cheddar: Cassava Flour, Potato Starch, Sunflower Oil, Chickpea Flour, Tapioca Starch, Sea Salt, Date Syrup, Tapioca Solids, Natural Flavor, Yeast, Sunflower Lecithin, Nutritional Yeast, Lactic Acid, Onion Powder, Garlic Powder, Spices. Grain Free Pretzels Tangy Dijon Mustard: Cassava Flour, Potato Starch, Sunflower Oil, Tapioca Starch, Mustard Seed, Sea Salt, Date Syrup, Yeast, Sunflower Lecithin, Citric Acid, Onion Powder, Spices, Turmeric Extract, Natural Flavor, Celery Seed Extract.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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