Is FitJoy Keto Protein Puffs, Gluten Free, Grain Free, Corn Free, Soy Free, High Protein, Low Carb Snacks, Nacho Cheese (6 - 1.05oz Snack-Size Bags) Vegan?
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Ingredients
Milk Protein Isolate, High Oleic Sunflower Oil, Cheddar Cheese (Milk, Salt, Cultures, Enzymes), Salt, Whey, Onion, Tapioca Maltodextrin, Yeast Extract, Buttermilk, Paprika, Tomato, Garlic, Natural Flavor, Spices, Sugar, Lactic Acid, Citric Acid
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.