Is Fitness Outcomes Chicken Fettucini With Sun Dried Tomatoes | 350g Gluten Free?

Ingredients

Sundried Tomato Sauce (46%) (Water, Tomatoes (Tomato, Acidity Regulator (330)), Capsicum, Milk Solids, Spinach, Tomato Paste, Sundried Tomato (Preservative (220)), Thickeners (1422, 415), Sugar, Vegetable Oil, Garlic, Vinegar, Salt, Spice, Stock Powder (Natural Flavour, Flavour Enhancer (635)), Pepper, Onion Powder, Herbs, Emulsifier (473)), Pasta (27%) (Water, Durum Wheat Semolina, Vegetable Oil), Marinated Chicken (24%) (Chicken, Sugar, Salt, Colour (160c), Spice, Garlic Powder, Onion Powder), Cheddar Cheese (Milk) (3%).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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