Is Fitness Outcomes Massaman Chicken | 350g Nightshade Free?
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Why it's not nightshade free
- tomato paste
tomato paste
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
Cooked Rice (31%) (Water, Rice, Black Lentils (4.5%), Coconut Milk Solids (Milk), Turmeric (0.1%), Salt), Cooked Chicken Breast (30%) (Chicken, Sugar, Salt, Spices, Colour (160c)), Massaman Curry Sauce (30%) (Water, Red Thai Paste (Crustacean), Thickener (1422), Tomato Paste, Coconut Cream, Coconut Milk Solids (Milk), Brown Sugar, Spices, Natural Flavour, Fish Sauce, Salt, Tamarind Paste), Green Beans (8.5%).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Fitness Outcomes Massaman Chicken | 350g is available at 1 retailer
About this product
Frozen Meal · Frozen