Is FitTea Kiwi Guava Vegan?

Ingredients

Carbonated Water, Taurine, Citric Acid, Natural Flavor, Calcium Citrate, Caffeine, Vegetable Juice for Color, Ascorbic Acid (Vitamin C), Sucralose, Glucuronolactone, Inositol, L-Carnitine L-Tartrate, D-Calcium Pantothenate (Vitamin B5), Green Tea Extract (Polyphenols), Ginger Extract, Niacinamide (Vitamin B3), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Guarana Extract (Seed), Cyanocobalamin (Vitamin B12)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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