Is FIVE ALARM Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply.

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Why it's not alpha-gal friendly

buttermilk solids
lactose
cultured milk
whey protein concentrate
cheddar cheese powder

buttermilk solids

Dietitian note

Buttermilk is a fermented drink typically made from cow's milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

STICKS PEANUTS, (PEANUT OIL, SALT RED PEPPER). SESAME STICKS (UNBLEACHED WHEAT FLOUR(CONTAINS MALTED BARLEY) SOYBEAN OIL, GROUND BULGER WHEAT, SESAME SEEDS, CHEDDAR CHEESE POWDER(CULTURED MILK, SALT, ENZYMES, WHEY PROTEIN CONCENTRATE, LACTOSE, BUTTERMILK SOLIDS, SALT, NATURAL FALVORS, ANNOTTO EXTRACT), SALT, CITRIC ACID. RED PEPPER, TOMATO POWDER,

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.