Is FIVE ALARM Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

red pepper
tomato powder
salt red pepper

red pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

STICKS PEANUTS, (PEANUT OIL, SALT RED PEPPER). SESAME STICKS (UNBLEACHED WHEAT FLOUR(CONTAINS MALTED BARLEY) SOYBEAN OIL, GROUND BULGER WHEAT, SESAME SEEDS, CHEDDAR CHEESE POWDER(CULTURED MILK, SALT, ENZYMES, WHEY PROTEIN CONCENTRATE, LACTOSE, BUTTERMILK SOLIDS, SALT, NATURAL FALVORS, ANNOTTO EXTRACT), SALT, CITRIC ACID. RED PEPPER, TOMATO POWDER,

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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