Is Five Am Organic Vanilla Bean Yoghurt Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose.

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Why it's not lactose free

organic milk solids
milk solids
organic cream
milk
organic milk

organic milk solids

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Organic Milk, Organic Raw Sugar, Water, Organic Cream (Milk), Milk Solids, Rice Starch, Organic Milk Solids, Natural Vanilla Flavour, Vanilla Bean Macerates, Citric Acid, Live Cultures (i cl. probiotic acidophilus and bifidus)

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