Is FIVE CHEESE MOZZARELLA, MONTEREY JACK, PROVOLONE, PARMESAN & ROMANO CHEESES THIN CRUST PIZZA, FIVE CHEESE Low FODMAP?

Ingredients

TOPPINGS (CHEESES [LOW MOISTURE MOZZARELLA CHEESE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}, MONTEREY JACK CHEESE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}, PROVOLONE CHEESE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}, GRATED PARMESAN CHEESE {PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CELLULOSE (ANTICAKING)}, GRATED ROMANO CHEESE {ROMANO CHEESE (PASTEURIZED COW'S MILK CHEESE CULTURE, SALT, ENZYMES), CELLULOSE (ANTICAKING)}, SAUCE {WATER, TOMATO PASTE, SOYBEAN OIL, SALT, SEASONING (SALT, PAPRIKA, SPICES, ONION POWDER, GARLIC POWDER, PARMESAN CHEESE [PASTEURIZED CULTURED PART-SKIM MILK, SALT, ENZYMES]), SPICES, GARLIC POWDER}, DEHYDRATED GARLIC, OREGANO, PARSLEY]), CRUST (FLOUR [WHEAT, MALTED BARLEY], WATER, SOYBEAN OIL, YEAST, SALT, DEXTROSE, CALCIUM PROPIONATE [PRESERVATIVE], SOY LECITHIN).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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