Is FIVE CHEESE WITH PARMESAN, ROMANO, CHEDDAR & REDUCED FAT PROVOLONE & MOZZARELLA CHEESES IN A CRISPY CRUST PIZZA SANDWICHES, FIVE CHEESE PIZZA Low FODMAP?

Ingredients

Water, Reduced Fat Mozzarella Cheese (Pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch, Cultures, Salt, Vitamin A Palmitate, Enzymes, Not In Regular Mozzarella Cheese), Unbleached Enriched Flour (Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)), Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomato Paste, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (Color)), Margarine (Partially Hydrogenated Soybean Oil, Palm Oil, Water, Partially Hydrogenated Cottonseed Oil, Sugar, Mono- And Diglycerides, Artificial Flavor, Soybean Lecithin, Potassium Sorbate And Citric Acid , Colored With Annatto And Turmeric, Vitamin A Palmitate), Palm Oil (With Soy Lecithin, Artificial Flavor, Beta-carotene (Color), Citric Acid ), Reduced Fat Provolone Cheese ((Pasteurized Part- Skim Milk, Nonfat Milk, Cultures, Salt, Modified Food Starch, Vitamin A Palmitate, Enzymes), Flavors, Not In Regular Provolone Cheese), Less Than 2% Of Whey, Parmesan Cheese (Cultured Milk, Salt, Enzymes), Seasoning (Salt, Sugar, Spices, Dehydrated Onion, Dehydrated Romano Cheese (Romano Cheese From Cow's Milk Part Skim Milk, Cheese Cultures, Salt, Enzymes, Sodium Phosphates), Dehydrated Garlic, Parsley Flakes), Sugar, Soybean Oil, Modified Food Starch, Partially Hydrogenated Palm Kernel Oil (With Soy Lecithin), Romano Cheese With Flavor (Romano Cheese (Cultured Cow's Milk, Salt, Enzymes), Enzyme Modified Romano Cheese (Romano Cheese Cultured Cow's Milk, Water, Salt, Enzymes, Salt)), Partially Hydrogenated Soybean Oil, Yeast, Dough Conditioner (Calcium Sulfate, Salt, L-cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Salt, Sodium Stearoyl Lactylate, Soy Flour, Egg Whites

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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