Is Five Grain Pumpkin Seed Buns Dairy Free?

Ingredients

Unbleached Untreated Wheat Flour, Dark Rye Flour, Whole Wheat Flour, Rye Sour Culture, Barley Flakes, Millet, Flax Seeds, Pumpkin Seeds, Sesame Seeds, Wheat Flakes, Honey, Water, Yeast, Salt, Organic 360 G (6 Bun Pack)

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Five Grain Pumpkin Seed Buns is available at 1 retailer

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