Is FIVE PEPPER SALSA, FIVE PEPPER GERD Friendly?
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Why it's not GERD friendly
- orange bell pepper
- citric acid
- garlic
- balsamic vinegar
- red wine vinegar
- vinegar
orange bell pepper
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PEPPADEW PEPPER (SWEET PIQUANTE PEPPER, WATER, SUGAR, VINEGAR, SALT, CITRIC ACID, ASCORBIC ACID, CALCIUM CHLORIDE), ONION, ORANGE BELL PEPPER, RED BELL PEPPER, YELLOW BELL PEPPER, RED PEPPER (DICED RED PEPPERS, CITRIC ACID, SALT, SUGAR, WATER), GREEN ONION, GREEN BELL PEPPER, RED WINE VINEGAR, BALSAMIC VINEGAR, GARLIC, SALT, CRUSHED RED PEPPER, ASCORBIC ACID.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Liquid