No. This product is not vegan as it lists 3 ingredients that derive from animals.

Is Five Seed Parmesan Thin Crisps Vegan?

No. This product is not vegan as it lists 3 ingredients that derive from animals.
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Ingredients

Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sunflower Seeds, Pumpkin Seeds, Sesame Seeds, Millet, Flax Seeds

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Explore other diets

Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Cracker · Cracker

Flavor
NuttySavorySaltyUmami
Texture
Crispy
Commonly used for
SnackingToppingSalad