Is Fix Bar Mini, 1.5 oz GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa liquor
cocoa butter
heavy cream
dark chocolate
cream

cocoa liquor

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Shortbread (Butter, Cream, Salt), Sugar, Unbleached Wheat Flour, Vanilla Bean, Caramel (Heavy Cream, Sugar, Glucose), Butter (Cream, Salt), Vanilla Bean, Sea Salt, Dark Chocolate (Cocoa Butter, Cocoa Liquor, Sugar, Soy Lecithin).

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