Is Flahavan's Boost Porridge Oats Raspberry & Apple 45G Dairy Free?

Ingredients

Wholegrain Rolled Oats (71%), Sugar, Skimmed Milk Powder, Dried Apple Pieces(5.5%) (Apple, Preservative: Sulphur Dioxide ), Maltodextrin, Freeze Dried Raspberry Pieces (2%) (with Coconut Oil and Rapeseed Oil), Natural Flavour, Iron, Zinc Sulphate, Vitamin D

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Similar Products