Is Flahavans Irish Multiseed Porridge Oats With Sunflower, Flax, Pumpkin and Hemp Seeds Oat Free?

No. This product is not oat free as it lists 2 ingredients that contain oat.

Why it's not oat free

  • oats
  • wholegrain oats

oats

Dietitian note

This ingredient contains oats.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wholegrain Oats (80%), Sunflower Seeds (8%), Flax Seeds (8%), Pumpkin Seeds (3%), Hemp Seeds (1.96%). Contains Oats. Seed ingredients handled in a plant with sesame seeds and nuts.

Check Flahavans Irish Multiseed Porridge Oats With Sunflower, Flax, Pumpkin and Hemp Seeds against your own diets in the app.

About this product

Grain · Granule, Dried

Flavor
NuttyMild
Texture
GrainyDry
Commonly used for
BreakfastMeal PrepSnacking