Is FLAKE STYLE IMITATION CRAB MEAT Dairy Free?

Ingredients

POLLOCK, WATER, WHEAT STARCH, EGG WHITES, SUGAR, CORN STARCH, SORBITOL CONTAINS 2% OR LESS OF THE FOLLOWING: SNOW CRAB, REFINED FISH OIL (MENHADEN) MODIFIED POTATO STARCH, SALT, MIRIN WINE (SAKE, SUGAR, SALT, WATER, YEAST EXTRACT), ARTIFICIAL CRAB FLAVOR, CARRAGEENAN, SODIUM PHOSPHATES, SOY LECITHIN, PAPRIKA OLEORESIN, CARMINE, COLOR ADDED.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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