Is FLAKE STYLE SEAFOOD, CRAB Vegan?

Ingredients

FISH PROTEIN (ALASKA POLLOCK AND/OR PACIFIC WHITING), WATER, EGG WHITES, SUGAR, WHEAT STARCH, MIRIN (CORN SYRUP, FERMENTED RICE EXTRACT, WATER, SALT), POTATO STARCH, MODIFIED CORN STARCH, SORBITOL, WHEAT FLOUR, SALT, SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORS (HYDROLYZED SOY PROTEIN, CRAB EXTRACT), SOY LECITHIN, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, COLOR ADDED, CARMINE COLOR.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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