Is Flaked Light Tuna, Lemon & Pepper GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon flavour
lemon juice
citric acid
black pepper

lemon flavour

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Skipjack Tuna, Water, Soya Oil, Sugar, Black Pepper, Salt, Lemon Juice, Citric Acid, Modified Corn Starch, Vegetable Borth, Guar Gum, Lemon Flavour, Contains: Soy

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