Is Flakely Gluten Free Pizza Dough Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Gluten Free Flour Mix (white Rice Flour, Brown Rice Flour, Cornstarch, Potato Starch, Tapioca Starch, Xanthan Gum), Filtered Water, Egg, Sugar, Olive Oil, Yeast, Apple Cider Vinegar, Kosher Salt, All Non-gmo Ingredients. Contains: Milk, Egg.

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Often paired with Nightshade Free

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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