Is Pillsbury Flaky Grands Cinnamon Rolls Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
modified whey
natural and artificial flavor
sodium stearoyl lactylate
dextrose
riboflavin

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean And Palm Oil, Dextrose, Wheat Starch, Hydrogenated Palm Oil. Contains 2% Or Less Of: Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), High Fructose Corn Syrup, Fractionated Palm Oil, Modified Whey, Cinnamon, Mono And Diglycerides, Corn Syrup Solids, Salt, Vital Wheat Gluten, Potassium Chloride, Pectin, Sodium Alginate, Xanthan Gum, Sodium Stearoyl Lactylate, Natural And Artificial Flavor, Preservatives (potassium Sorbate, Tbhq, Citric Acid), Polysorbate 60, Yellow 5, Red 40, Color Added. Contains Wheat And Milk Ingredients.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.