Is FLAMAS FLAVORED SUNFLOWER SEEDS, FLAMAS GERD Friendly?
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Why it's not GERD friendly
- including natural extractives of lime
- cheese cultures
- cheddar cheese
- citric acid
- garlic powder
- milk
- chile pepper
including natural extractives of lime
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sunflower Seeds, Salt, Sunflower Oil, Citric Acid, Sugar, Monosodium Glutamate, Yeast Extract, Artificial Color (Red 40 Lake, Yellow 6 Lake), Chile Pepper, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Sodium Diacetate, Natural Flavors (Including Natural Extractives Of Lime), Onion Powder, Corn Syrup Solids, Garlic Powder, Skim Milk, Disodium Inosinate, Disodium Guanylate
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Where to buy
FLAMAS FLAVORED SUNFLOWER SEEDS, FLAMAS is available at 1 retailer
About this product
Snack · Dried