Is Flame Seared Chargrilled Chipotle Chicken #1446716 GERD Friendly?
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Why it's not GERD friendly
- dehydrated onion spices
- citric acid
- chili pepper
dehydrated onion spices
Dietitian noteOnions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Chicken, Water, Salt, Sugar, Maltodextrin, Smoked Paprika, Paprika, Corn Starch, Chipotle Pepper Powder, Chili Pepper, Dehydrated Onion Spices, Citric Acid, Yeast Extract, Soybean Oil.
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About this product
Meat · Piece