Is FLAME SEARED TILAPIA, HAWAIIAN-STYLE Dairy Free?

Ingredients

TILAPIA, SUGAR, WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), BROWN SUGAR, CRUSHED PINEAPPLE, CORN STARCH, SHERRY COOKING WINE, DEHYDRATED GARLIC, DEHYDRATED ONION, CITRIC ACID, SESAME SEEDS, SALT, NATURAL FLAVORS, CELLULOSE GUM, XANTHAN GUM, DEXTROSE. BBQ SAUCE: WATER, BROWN SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SUGAR, PINEAPPLE JUICE CONCENTRATE, SUGARCANE MOLASSES, GARLIC, SESAME OIL, GINGER, RICE VINEGAR, CORN STARCH, SAKE WINE, (SAKE WINE, SALT), YEAST EXTRACT, SALT, ONION POWDER, SESAME SEEDS, WHITE PEPPER, CAYENNE PEPPER, PAPRIKA.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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