Is Flamingo Frozen Gluten Free Chicken Breast Nuggets Vegan?

Ingredients

Chicken Breast Meat, Water, Rice Flour, Yellow Corn Flour, Soy And/or Canola Oil, Sugars (grape Juice Concentrate, Honey, Sugar), Modified Corn Starch, Soy Protein Isolate, Corn Starch, Salt, Potassium Chloride, Pea Protein Isolate, Baking Powder, Guar Gum, Modified Cellulose, Spices, Flavour, Onion Powder, Garlic Powder, Ground Celery Seeds.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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