Is Flamous Organic Falafel Chips Gluten Free Original -- 8 oz Vegan?
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Ingredients
Organic Non-gmo Whole Corn, One Or More Of The Following Organic Non-gmo Whole Beans (Chickpeas, Fava Beans, Black Beans, Pinto Beans), One Or More Of The Following Organic Oils, Medium-high Oleic Expeller Pressed Safflower/sunflower, Organic13-spice Proprietary Falafell Blend (Including Organic Tumeric), Organic Dehydrated Vegetables (Onion, Garlic, Spinach, Carrot, Red Bell Pepper, Tomato, Reen Bell Pepper), Sea Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.