Is flan vivo Dairy Free?


Ingredients
Aoonoo Ingredientes Postre Flan: Cacao, Almidon De Maiz, Maltodextrina, Carrageninas, Fosfato Tricalcico, Aceite De Palma Fraccionado, Sal, Aspartamo, Acesulfamo K, Sabor Identico A Natural De Vainilla, Sucralosa, Ingredientes Salsa Sabor A Caramelo, : Jarabe De Fructosa, Jarabe De Maltitol, Sabor Identico Al Natural De Caramelo, Color Caramelo, Acido Citrico, Tartrazina, Amarillo Crepusculo Producto Elaborado En Lineas Que Tambien Procesan Almendras Nueces, Gluten, Huevo Y Leche, Hiorin Admicible (Fa0/oms)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


