Is flan vivo Vegan?
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Ingredients
Aoonoo Ingredientes Postre Flan: Cacao, Almidon De Maiz, Maltodextrina, Carrageninas, Fosfato Tricalcico, Aceite De Palma Fraccionado, Sal, Aspartamo, Acesulfamo K, Sabor Identico A Natural De Vainilla, Sucralosa, Ingredientes Salsa Sabor A Caramelo, : Jarabe De Fructosa, Jarabe De Maltitol, Sabor Identico Al Natural De Caramelo, Color Caramelo, Acido Citrico, Tartrazina, Amarillo Crepusculo Producto Elaborado En Lineas Que Tambien Procesan Almendras Nueces, Gluten, Huevo Y Leche, Hiorin Admicible (Fa0/oms)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.