Is FLAPJACK & WAFFLE MIX, BUTTERMILK Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

non-fat sweet cream buttermilk powder
milk protein concentrate
whey protein concentrate

non-fat sweet cream buttermilk powder

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

100% WHOLE GRAIN WHEAT FLOUR, 100% WHOLE GRAIN OAT FLOUR, PROTEIN BLEND (WHEAT PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE), NON-FAT SWEET CREAM BUTTERMILK POWDER, BROWN SUGAR, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), SEA SALT.

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