Is FlapJacked High Protein Pancake, Waffle and Baking Mix, Buttermilk | 20g Protein | Low Carb | High Fiber Lactose Free?
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Why it's not lactose free
- milk
- buttermilk
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
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Ingredients
Whole Oat Flour, Buttermilk (Milk), Whey Protein Isolate (Whey Protein Isolate, Soy Lecithin), Pea Protein, Organic Coconut Flour, Natural Flavor, Baking Soda, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Non-gmo Corn Starch), Salt, Xanthan Gum, Monk Fruit (Or Stevia Extract)
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Often paired with Lactose Free
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
FlapJacked High Protein Pancake, Waffle and Baking Mix, Buttermilk | 20g Protein | Low Carb | High Fiber is available at 1 retailer
About this product
Grain · Powder