Is FLAT STYLE BAR-B-Q POTATO CHIPS, FLAT STYLE BAR-B-Q Vegetarian?
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Ingredients
POTATOES, PALM AND COTTONSEED OIL, SALT, SUGAR, MODIFIED WHEAT STARCH, SMOKED TORULA YEAST, PAPRIKA, RED PEPPER, ONION POWDER, DEXTROSE, GARLIC POWDER, NOT MORE THAN 2% TRICALCIUM PHOSPHATE ADDED AS AN ANTICAKING AGENT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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