Is FLATBREAD, BUFFALO CHICKEN Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

tomatoes
aged cayenne red peppers
paprika
less than 2 percent modified potato starch

tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CRUST (UNENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, VEGETABLE OIL (MAY CONTAIN CANOLA OR SOYBEAN OIL), SUGAR, SEA SALT, MALT (MALTED BARLEY, CORN GRITS)), CHICKEN BREAST CUBES (WHITE MEAT CHICKEN, WATER, LESS THAN 2 PERCENT MODIFIED POTATO STARCH, SALT, SODIUM PHOSPHATES), BUFFALO WING SAUCE (DISTILLED VINEGAR, AGED CAYENNE RED PEPPERS, SALT, WATER, CANOLA OIL, PAPRIKA, XANTHAN GUM, SODIUM BENZOATE (AS A PRESERVATIVE) NATURAL BUTTER TYPE FLAVOR AND GARLIC POWDER), WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), YELLOW CHEDDAR (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), TOMATOES, ONION, CELLULOSE.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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