Is Flatbread Chicken Arrabbiata Hot Low FODMAP?

Ingredients

TOPPINGS: SAUCE (TOMATO PULP, WATER, CONCENTRATED TOMATO PASTE, MARINATED GRILLED PEPPERS (PEPPERS, SUNFLOWER OIL, SUGAR, SALT, CONCENTRATED LEMON JUICE, DRIED GARLIC, SPICES), CANOLA OIL, SUGAR, CORN STARCH, SALT, SPICES, MARINATED JALAPENOS (JALAPENOS, SALT, WATER, WHITE VINEGAR), DRIED GARLIC, HERBS, SUNFLOWER OIL), ROASTED CHICKEN BREAST (CHICKEN BREAST, SALT, DEXTROSE), MOZZARELLA CHEESE (MILK, SALT, BACTERIAL CULTURE, MICROBIAL ENZYME), GRILLED RED AND YELLOW BELL PEPPERS, MARINATED GRILLED ONIONS (ONIONS, SUNFLOWER OIL, WHITE VINEGAR, SUGAR, SALT, SPICES, HERBS), GRANA PADANO PDO CHEESE (UNPASTEURIZED MILK, SALT, BOVINE RENNET, LYSOZYME (FROM EGG-WHITE)), SPICES, CANOLA OIL, CONCENTRATED LEMON JUICE, SALT, ONIONS, HERBS, DRIED GARLIC, SUNFLOWER OIL. CRUST: ENRICHED WHEAT FLOUR, WATER, GROUND WHEAT GERM, YEAST, DEXTROSE, CANOLA OIL, SALT, ASCORBIC ACID, BACTERIAL CULTURE, AMYLASE, XYLANASE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products