Is FLATBREAD STUFFED WITH ROASTED GREEN LENTIL Vegan?
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Free download • No credit card
Ingredients
WHOLE WHEAT FLOUR FLAT BREAD, (WHOLE WHEAT FLOUR, WATER, CANOLA OIL CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, CULTURED WHEAT FLOUR, FRUIT JUICE, GRAIN DEXTRIN, VEGETABLE FIBER, LEAVENING[ SODIUM BICARBONATE (BAKING SODA), CORN STARCH]), GREEN LENTILS, CILANTRO, UNBLEACHED WHOLE WHEAT FLOUR, ONIONS, LEEKS, SALT, CHILI PEPPER, OLIVE OIL.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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