Is FLATOUT Flatbread - ORIGINAL - 90 Calories - 2 Weight Watchers SmartPoints value per flatbread (1 Pack of 6 Flatbreads) Low FODMAP?

Ingredients

Water, Whole Wheat Flour, Vital Wheat Gluten, Oat Fiber, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of Soybean Oil, Maltitol, Yeast, Wheat Protein Isolate, Sodium Acid Pyrophosphate, Baking Soda, Fumaric Acid, Potassium Sorbate And Sodium Propionate, Cellulose Gum, Guar Gum, Xanthan Gum, Maltodextrin, Salt, Annatto Extract (Color), Calcium Sulfate, Calcium Peroxide, Enzymes, Soy Flour

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

FLATOUT Flatbread - ORIGINAL - 90 Calories - 2 Weight Watchers SmartPoints value per flatbread (1 Pack of 6 Flatbreads) is available at 1 retailer

About this product

Bread · Piece