Is FLATOUT Flatbread - ORIGINAL - 90 Calories - 2 Weight Watchers SmartPoints value per flatbread (1 Pack of 6 Flatbreads) Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- maltitol
- enriched wheat flour
- wheat flour
- whole wheat flour
maltitol
Dietitian noteMaltitol is a polyol, which makes it high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Whole Wheat Flour, Vital Wheat Gluten, Oat Fiber, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of Soybean Oil, Maltitol, Yeast, Wheat Protein Isolate, Sodium Acid Pyrophosphate, Baking Soda, Fumaric Acid, Potassium Sorbate And Sodium Propionate, Cellulose Gum, Guar Gum, Xanthan Gum, Maltodextrin, Salt, Annatto Extract (Color), Calcium Sulfate, Calcium Peroxide, Enzymes, Soy Flour
Check FLATOUT Flatbread - ORIGINAL - 90 Calories - 2 Weight Watchers SmartPoints value per flatbread (1 Pack of 6 Flatbreads) against your own diets in the app.
Take it with you
Scan to open FLATOUT Flatbread - ORIGINAL - 90 Calories - 2 Weight Watchers SmartPoints value per flatbread (1 Pack of 6 Flatbreads) in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Where to buy
FLATOUT Flatbread - ORIGINAL - 90 Calories - 2 Weight Watchers SmartPoints value per flatbread (1 Pack of 6 Flatbreads) is available at 1 retailer
About this product
Bread · Piece