Is Flatout Flatbreads, Light, Original Wheat Free?

No. This product is not wheat free as it lists 4 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

modified wheat starch
whole wheat flour
wheat gluten
wheat protein isolate
oat fiber

modified wheat starch

Dietitian note

Wheat starch is the carbohydrate part of the grain.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Modified Wheat Starch, Whole Wheat Flour, Wheat Gluten, Oat Fiber, Wheat Protein Isolate, Erythritol, Contains 2% Or Less Of: Soybean Oil, Potassium Sorbate And Sodium Propionate (Preservatives), Fumaric Acid, Yeast, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Caramel Color, Mono And Diglycerides, Salt, Calcium Acid Pyrophosphate, Cellulose Gum, Guar Gum, Xanthan Gum, Monocalcium Phosphate, Soy Flour.

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