Is Flatout® Light Italian Herb Flatbread Dairy Free?

Ingredients

Water, Modified Wheat Starch, Whole Wheat Flour, Wheat Gluten, Oat Fiber, Wheat Protein Isolate, Contains 2% Or Less Of: Erythritol, Soybean Oil, Seasoning (granulated Garlic, Oregano, Basil, Black Pepper, Parsley), Potassium Sorbate And Sodium Propionate (preservatives), Fumaric Acid, Yeast, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Mono And Diglycerides , Caramel Color, Salt, Calcium Acid Pyrophosphate, Cellulose Gum, Guar Gum, Xanthan Gum, Monocalcium Phosphate, Soy Flour. Contains Soy, Wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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