Flatout Light Spinach

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Diet Compatibility

Alpha-Gal

This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

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Dairy Free

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Gluten Free

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Low FODMAP

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Vegan

This product may or may not be vegan as it lists 4 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Vegetarian

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Barley Free

Corn Free

Egg Free

Fish Free

Garlic Free

GERD Friendly

Lactose Free

Lupin Free

Milk Free

Nightshade Free

Oat Free

Onion Free

Peanut Free

Pescatarian

Rye Free

Sesame Free

Shellfish Free

Soy Free

Tree Nut Free

Wheat Free

Ingredients

Water, Modified Wheat Starch, Whole Wheat Flour, Wheat Gluten, Oat Fiber, Wheat Protein Isolate, Contains 2% Or Less Of: Erythritol, Dried Spinach, Soybean Oil, Potassium Sorbate And Sodium Propionate (preservatives), Fumaric Acid, Yeast, Seasoning (granulated Garlic, Oregano, Basil, Black Pepper, Parsley), Sodium Bicarbonate, Caramel Color, Sodium Acid Pyrophosphate, Mono And Diglycerides, Salt, Calcium Acid Pyrophosphate, Cellulose Gum, Guar Gum, Xanthan Gum, Monocalcium Phosphate, Blue #1, Yellow #5, Soy Flour. Contans Soy, Wheat.

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