Is Flatout Spicy Italian Artisan Thin Pizza Crust Flatbread GERD Friendly?
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Why it's a maybe for GERD friendly
- black pepper
- garlic
black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VITAL WHEAT GLUTEN, SUGAR, CONTAINS 2% OR LESS OF: SOYBEAN OIL, OAT FIBER, MALTODEXTRIN, XANTHAN GUM, SPICES (GARLIC, OREGANO, BASIL, BLACK PEPPER, AND PARSLEY), BAKING SODA, YEAST, SALT, POTASSIUM SORBATE (PRESERVATIVE), SODIUM PROPIONATE (PRESERVATIVE), FUMARIC ACID, SODIUM ACID PYROPHOSPHATE, CRUSHED RED PEPPER SEEDS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Flatout Spicy Italian Artisan Thin Pizza Crust Flatbread is available at 1 retailer
About this product
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