Is Flatout® The Original Flatbread 7 ct Bag Gluten Free?
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Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soy Bean Oil, Vital Wheat Gluten, Brown Sugar, Soy Flour, Contains 2% Or Less Of The Following: Soluble Prune Solids, Salt, Sugar Beet Fiber, Yeast, Leavening Agents (Baking Soda, Sodium Aluminum Phosphate), Dough Conditioners (Cellulose Gum, Maltodextrin, Carrageenan, Guar Gum, Xanthan Gum, L-cysteine Hydrochloride And Calcium Sulfate), To Retain Freshness: (Potassium Sorbate, Sodium Propionate, Tumeric Acid, Enzymes), Annatto, Adipic Acid
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.