Is FLAVOR DUETS GREEK YOGURT, CARROT CAKE & CREAM CHEESE FROSTING Vegan?

Ingredients

CULTURED PASTEURIZED NONFAT GRADE A MILK, SUGAR, WATER, GRADE A CREAM, CARROTS, CORN STARCH, NATURAL FLAVORS, LEMON JUICE CONCENTRATE, PECTIN, NATURAL FLAVOR TYPE CREAM CHEESE ICING, FRUIT AND VEGETABLE JUICE CONCENTRATE (FOR COLOR). CONTAINS THE FOLLOWING LIVE AND ACTIVE CULTURES: LACTOBACILLUS BULGARICUS, STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS ACIDOPHILUS, BIFIDUS, LACTOBACILLUS CASEI.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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