Is Flavored Fried Yucca Chips Dairy Free?
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Ingredients
Yucca, Combination Of Palm Olein And Palm Oil, Iodized Salt, Red Pepper, Torula Yeast, Tomato Powder, White Sugar, Spices, Corn Starch, Onion Powder, Yeast Extract, Monosodium Glutamate (Flavor Enhancer), Debitered Brewer's Yeast, Garlic Powder, Smoked Ma
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.