Is FLAVORED ICED POPS VARIETY PACK, BERRY PUNCH, TROPICAL PUNCH, STRAWBERRY, ORANGE, LEMON-LIME AND GRAPE GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: APPLE AND PEAR JUICE FROM CONCENTRATE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), RED 40, YELLOW 5, YELLOW 6, BLUE 1.

Check FLAVORED ICED POPS VARIETY PACK, BERRY PUNCH, TROPICAL PUNCH, STRAWBERRY, ORANGE, LEMON-LIME AND GRAPE against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Frozen Dessert · Stick

Flavor
FruityTart
Texture
Hard
Commonly used for
SnackingOn The Go
GERD Friendly? FLAVORED ICED POPS VARIETY PACK, BERRY PUNCH, TROPICAL PUNCH, STRAWBERRY, ORANGE, LEMON-LIME AND GRAPE | Spoonful